Michael Mentele
Before
Section titled “Before”- baseline biological age, pace of aging
- baseline sleep score, HRV, RHR
- baseline pollution-load markers (PFAS, phthalates, BPA)
- environment audit: air, water, light, sound, textiles, materials
Changes
Section titled “Changes”- chronological log of swaps, install dates, costs
- repeat panels at 3, 6, 12 months
- delta on each marker
- subjective shifts (energy, sleep latency, recovery)